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    Home » Recipes

    Sabudana Khichdi (Tapioca Pilaf)

    October 9, 2024 by Kankana Saxena

    Jump to Recipe Print Recipe

    Sabudana Khichdi is one of those dishes that holds a special place in Indian kitchens, especially during fasting periods like Navratri. But beyond its cultural significance, it’s a dish that tantalizes taste buds with its unique texture, mild spices, and simple ingredients.

    Sabudana Khichdi

    What is Sabudana?

    Sabudana, also known as tapioca pearls, is derived from the cassava root. These pearls are tiny, round, and white when dry but swell and turn translucent when soaked. They have a soft, chewy texture once cooked, making them the star ingredient in Sabudana Khichdi.

    Sabudana Khichdi for Navratri

    Sabudana Khichdi is primarily associated with Hindu fasting rituals. During fasting, certain grains and legumes are avoided, but ingredients like sabudana are permitted, making this dish a popular choice. In Maharashtra, it’s a staple during the fasting season, but the appeal of Sabudana Khichdi extends beyond religious reasons—it’s loved for its lightness and the fact that it can be easily digested.

    This is truly my favorite time of the year. Being a Bengali, Durga Puja is the one celebration that I wait for all year long.

    Being married to a North Indian, we also celebrate Navratri and Diwali in full swing. I don’t fast during Navratri and thankfully, my Mother-in-law never even asked me to do that. However, I love all kind of fasting food that is prepared during this season. Sabudana Khichdi is definitely one of those dishes.

    Sabudana Khichdi

    Ingredients you need for Sabudana Khichdi

    Sabudana (Sago Pearls/Tapioca Pearls): For this particular dish, it’s important to rinse the dried sago several times before you soak it. Once puffed, the next step is to strain and layer it on a big plate or tray to remove the excess moisture. This step will ensure that the sabudana pilaf turns out fluffy and non-sticky.

    Cumin Seeds: This is the only spice that goes in making this Sabudana Khichdi for Navratri.

    Potatoes: Tiny bite size potato helps to add a creamy bite to the dish. You can add tomatoes too, if you like, or some peas or carrots. I kept it extremely simple with just potatoes.

    Raw Peanuts: I like to dry roast the peanuts, leave a few aside and coarsely pound the rest. If you are allergic to nuts, you can definitely ignore it and add some veggies for extra texture and taste.

    Fresh Green Chili: If you don’t want it spicy, remove the seeds of the fresh green chili or you could choose to not use it. The flavor and the heat help to bring the dish together.

    Lemon Juice: Lemon adds a refreshing flavor which is much needed in this dish.

    Ghee: Although it is not required, try to cook this dish with ghee as it will not only add a lovely nutty flavor, but it will also enhance the taste. Here is a recipe if you want to make Ghee

    I prepared this Sabudana Khichdi keeping Navratri in mind and so, I kept is simple and pure vegetarian. You can definitely make it more filling by adding more vegetables, onion or some fresh ginger for extra flavor. Sabudana is an excellent blank canvas to make pilaf, and you can change it as you like. Just keep the key tips in mind to get a fluffy pilaf.

    Steps to prepare

    Steps to prepare

    1- Wash the sabudana a few times in cold water and then let it soak for a few hours. Based on the different brands you use, it might take more or less time. It took me roughly 4 hours for the sabudana to fluff. It was soft but still holding shape.

    2- Drain the sabudana and layer on a kitchen towel and leave aside for 30 minutes to remove all the excess moisture.

    3- In a medium hot pan, dry roast the peanuts. And then leave a few aside and grind the rest to a course texture.

    4- To the same medium hot pan, add ghee and cumin seeds. Sauté the cumin seeds for a few seconds to release the aroma.

    Steps to prepare

    5- Add the diced potatoes, salt, few chopped green chili and peanuts that were kept aside. Toss it around to cook the potatoes.

    6- Once the potatoes are done, add the sabudana, and grind peanut. Toss it around gently now and then in corporate everything.

    7- Taste for salt and add more if needed. Squeeze fresh lemon juice.

    8- Finish it with finely chopped cilantro leaves.

    Key tips to make Sabudana Khichdi fluffy:

    Once you soak the sabudana, and it puffs up, make sure to layer it on a big plate or tray to remove any excess moisture in it.

    Also, make sure to soak the diced potatoes for a while to remove extra starch.

    Try to use a flat non-stick skillet so that you can cook the sabudana in one layer and the non-stick pan helps to keep it separated.

    As you add the sabudana to the pan, do a very quick stir to mix everything around. You don’t want to cook it for too long or else, it will start sticking to the pan.

    Sabudana Khichdi

    There’s something incredibly comforting about the soft, chewy sabudana combined with crunchy peanuts and the subtle flavors of cumin and green chili. It’s light on the stomach, yet filling enough to keep you energized throughout the day. Plus, it's naturally gluten-free!


    FAQs

    Is Sabudana Khichdi healthy?

    Sabudana Khichdi is considered light and easy to digest, making it a good option during fasting. However, sabudana is primarily made up of carbohydrates, so adding peanuts, ghee, and potatoes enhances its nutritional value by adding proteins and fats.

    How long should I soak sabudana?

    Soak sabudana for at least 4-6 hours or overnight. The pearls should soften when pressed but remain firm without becoming mushy.

    How can I make my Sabudana Khichdi more flavorful?

    To enhance the flavor, you can add extra roasted cumin powder, freshly grated coconut, chopped coriander leaves, and a bit of sugar for balance. A squeeze of lemon juice before serving also brightens the taste.

    Is Sabudana Khichdi vegan-friendly?

    Yes, Sabudana Khichdi can easily be made vegan by using oil instead of ghee.

    Here are few other Navratri Special Dishes

    Sabudana Vada with Methi

    Sabudana Vada Fried and Baked

    Kuttu Poori & Vrat Aloo Sabzi

    Makhane Ki Kheer/Phool Makhane Kheer 

    Sabudana Khichdi

    Sabudana Khichdi/Tapioca Pilaf

    Kankana Saxena
    Sabudana Khichdi is one of those dishes that holds a special place in Indian kitchens, especially during fasting periods like Navratri. But beyond its cultural significance, it’s a dish that tantalizes taste buds with its unique texture, mild spices, and simple ingredients.
    Print Recipe Pin Recipe
    Prep Time 10 minutes mins
    Cook Time 15 minutes mins
    soaking the sabudana 4 hours hrs
    Total Time 4 hours hrs 25 minutes mins
    Course Breakfast
    Cuisine Indian
    Servings 3 people
    Calories 14 kcal

    Ingredients
     

    • 1 cup sabudana
    • 1 large potato (peeled and cut into tiny bite size)
    • 2 tablespoons lemon juice
    • 1 teaspoon salt
    • 1 tablespoon lemon zest (optional)
    • ⅓ cup raw peanuts
    • 1 and ½ tablespoons ghee
    • 1 teaspoon cumin seeds
    • 2 green chili (finely chopped)
    • few chopped cilantro leaves

    Instructions
     

    • Rinse the sabudana multiple times and then, soak it in enough water for 2 to 3 hours. Check after 2 hours and if you are able to crush the pearl easily, it’s ready. Else, continue soaking for more time.
    • Once it is puffed and ready, drain the excess water and layer the sabudana on a tray or a plate to remove excess moisture. This step will make the khichdi fluffy.
    • Also dice the potatoes and soak it in water to remove excess starch.
    • Use a flat skillet (preferably non-stick) and dry roast the peanuts for 2 minutes. Once cooled enough, keep a little bit of whole peanuts aside and pound the rest to a coarse texture.
    • To the same skillet, add the ghee. Once it melts, add the cumin seeds and stir it around. Add the potato bites and salt. Stir it around for 2 minutes. Then, add the green chili and the peanuts, kept aside.
    • Depending on the size of potato bites, it may cook faster or slower.
    • Once the potatoes are cooked, scatter the sabudana along with the crushed peanuts and toss it around gently to mix everything.
    • Add the lemon juice and finely chopped cilantro leaves. Mix it around one more time to bring it all together. Check for salt and add any, if needed.
    • Serve warm.

    Nutrition

    Serving: 3peopleCalories: 14kcalCarbohydrates: 3gProtein: 0.2gFat: 0.2gSaturated Fat: 0.01gPolyunsaturated Fat: 0.03gMonounsaturated Fat: 0.1gSodium: 876mgPotassium: 26mgFiber: 1gSugar: 1gVitamin A: 10IUVitamin C: 10mgCalcium: 10mgIron: 0.5mg
    Keyword breakfast, glutenfree, Navratri food, sabudana, snack, tapioca pearl

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    Reader Interactions

    Comments

    1. Tes

      April 23, 2012 at 11:50 pm

      Though I am not used to with tapioca peal as savoury but this looks so delish 🙂

    2. Amrita

      April 23, 2012 at 11:31 pm

      This took me back to my childhood when I remember eating something similar. I think what I used to eat was made with Poha though. What a great way to bring back memories. I miss home so much after reading this post and ogling at your pictures. Lovely post, Kankana!

    3. San

      April 23, 2012 at 8:36 pm

      Good to see the differences between sago and sabudana kankana. Kichidi is yummylicious.

    4. Kala

      April 23, 2012 at 7:39 pm

      Beautiful presentation in these photos, Kankana.

    5. Radhika

      April 23, 2012 at 7:33 pm

      Breathtaking pics K. It is my fav too

    6. torviewtoronto and createwithmom

      April 23, 2012 at 4:16 pm

      delicious looking colourful pilaf

    7. tigerfish

      April 23, 2012 at 2:14 pm

      There is so much creativity in this pilaf! I just love it.

    8. Sayantani

      April 23, 2012 at 12:38 pm

      amio saradin khete pari eta...ki bhalo baniecho.

    9. Spandana

      April 23, 2012 at 12:16 pm

      I only make kheer or payasam with sabudana, never tried a savory dish.
      Sabudana and Sago are indeed very confusing!!! I wish I could tell them apart just by seeing them!
      Beautiful pics, his looks absolutely yummy!

      • Kankana Saxena

        April 26, 2012 at 1:18 pm

        My mom makes only payasam with sabudana. I learnt this from Arvind 🙂 I think it's more of a North Indian dish.

    10. Kitchen Belleicious

      April 23, 2012 at 12:15 pm

      tapioca has never looked so good! Love it and I love how incredibly delicious and flavorful you make veggie dishes to be! You are truly talented

    11. erin @ yummy supper

      April 23, 2012 at 11:56 am

      Kankana, You must have read my mind:) We are skipping meat this week for Earth Week and I am looking for yummy veggie dishes. This one looks great and I am fascinated by your discussion of tapioca. SO much to learn!
      xo
      E

    12. Shruti

      April 23, 2012 at 11:10 am

      never tasted sabudana khichdi. will try this out .. i make poha the same way. i love sabudana in kheer...

    13. Soma

      April 23, 2012 at 10:24 am

      I do love this much! but never make it... don't know why. There are certain things that never get done around here 🙁 Lovely photos Kankana and I love that cute kadai.

    14. Ambika

      April 23, 2012 at 10:12 am

      Wow!! Beautiful pics!! I love sabudana khichdi. Your version sounds a little different from mine, would love to try this 🙂

    15. Nisha

      April 23, 2012 at 10:06 am

      Lovely, colorful pictures. Sabudana Khichdi looks good!
      I actually thought tapioca & sago was the same thing. Hmm.
      And it increased in size in 5 minutes!? Oh man, I have to soak mine overnight or generally a minimum of 4-5 hours! I must try to find better pearls next time.

      • Kankana Saxena

        April 26, 2012 at 1:17 pm

        In India, I think it was Sagu cause I too had to soak it for at least 5 hrs if not overnight. But out here, at least the ones I used puffed up in 10 minutes 🙂

    16. Sublime Palate

      April 23, 2012 at 9:53 am

      Kankana, these look so delicious!! I recently ate a version which is mostly had during fasting.. Will try your recipe the next time i am making sabudana.
      Your photos are excellent as usual !:)

    17. Rosa

      April 23, 2012 at 9:30 am

      An amazing way of using tapioca! I've only had it in desserts...

      This pilaf looks absolutely beautiful! Lovely flavors.

      Cheers,

      Rosa

    18. Nash at plateful

      April 23, 2012 at 9:07 am

      Simply awesome photos my friend, I'm so in love! And the dish looks mouthwatering, I want to try it now!!

    19. Reem | Simply Reem

      April 23, 2012 at 9:04 am

      Khichdi*, God I hate when auto spell check comes up with crazy words...LOL

    20. Reem | Simply Reem

      April 23, 2012 at 9:03 am

      Beautiful!!
      You know Kankana I love sabudana chichi but I get so freaked out about them becoming sticky n glue like...
      I am now going to try this again, may be I don't stir them thats why they kind of get mushy...
      Beautiful and such comforting recipe, Kankana. And awesome pics...

      • Kankana Saxena

        April 26, 2012 at 1:16 pm

        yeah the trick is to rinse it if you are using Sabudana. I had the same problem and now it's not only easy but quick too! 🙂

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