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    Home » Recipes

    Sabudana Khichdi (Tapioca Pilaf)

    October 9, 2024 by Kankana Saxena

    Jump to Recipe Print Recipe

    Sabudana Khichdi is one of those dishes that holds a special place in Indian kitchens, especially during fasting periods like Navratri. But beyond its cultural significance, it’s a dish that tantalizes taste buds with its unique texture, mild spices, and simple ingredients.

    Sabudana Khichdi

    What is Sabudana?

    Sabudana, also known as tapioca pearls, is derived from the cassava root. These pearls are tiny, round, and white when dry but swell and turn translucent when soaked. They have a soft, chewy texture once cooked, making them the star ingredient in Sabudana Khichdi.

    Sabudana Khichdi for Navratri

    Sabudana Khichdi is primarily associated with Hindu fasting rituals. During fasting, certain grains and legumes are avoided, but ingredients like sabudana are permitted, making this dish a popular choice. In Maharashtra, it’s a staple during the fasting season, but the appeal of Sabudana Khichdi extends beyond religious reasons—it’s loved for its lightness and the fact that it can be easily digested.

    This is truly my favorite time of the year. Being a Bengali, Durga Puja is the one celebration that I wait for all year long.

    Being married to a North Indian, we also celebrate Navratri and Diwali in full swing. I don’t fast during Navratri and thankfully, my Mother-in-law never even asked me to do that. However, I love all kind of fasting food that is prepared during this season. Sabudana Khichdi is definitely one of those dishes.

    Sabudana Khichdi

    Ingredients you need for Sabudana Khichdi

    Sabudana (Sago Pearls/Tapioca Pearls): For this particular dish, it’s important to rinse the dried sago several times before you soak it. Once puffed, the next step is to strain and layer it on a big plate or tray to remove the excess moisture. This step will ensure that the sabudana pilaf turns out fluffy and non-sticky.

    Cumin Seeds: This is the only spice that goes in making this Sabudana Khichdi for Navratri.

    Potatoes: Tiny bite size potato helps to add a creamy bite to the dish. You can add tomatoes too, if you like, or some peas or carrots. I kept it extremely simple with just potatoes.

    Raw Peanuts: I like to dry roast the peanuts, leave a few aside and coarsely pound the rest. If you are allergic to nuts, you can definitely ignore it and add some veggies for extra texture and taste.

    Fresh Green Chili: If you don’t want it spicy, remove the seeds of the fresh green chili or you could choose to not use it. The flavor and the heat help to bring the dish together.

    Lemon Juice: Lemon adds a refreshing flavor which is much needed in this dish.

    Ghee: Although it is not required, try to cook this dish with ghee as it will not only add a lovely nutty flavor, but it will also enhance the taste. Here is a recipe if you want to make Ghee

    I prepared this Sabudana Khichdi keeping Navratri in mind and so, I kept is simple and pure vegetarian. You can definitely make it more filling by adding more vegetables, onion or some fresh ginger for extra flavor. Sabudana is an excellent blank canvas to make pilaf, and you can change it as you like. Just keep the key tips in mind to get a fluffy pilaf.

    Steps to prepare

    Steps to prepare

    1- Wash the sabudana a few times in cold water and then let it soak for a few hours. Based on the different brands you use, it might take more or less time. It took me roughly 4 hours for the sabudana to fluff. It was soft but still holding shape.

    2- Drain the sabudana and layer on a kitchen towel and leave aside for 30 minutes to remove all the excess moisture.

    3- In a medium hot pan, dry roast the peanuts. And then leave a few aside and grind the rest to a course texture.

    4- To the same medium hot pan, add ghee and cumin seeds. Sauté the cumin seeds for a few seconds to release the aroma.

    Steps to prepare

    5- Add the diced potatoes, salt, few chopped green chili and peanuts that were kept aside. Toss it around to cook the potatoes.

    6- Once the potatoes are done, add the sabudana, and grind peanut. Toss it around gently now and then in corporate everything.

    7- Taste for salt and add more if needed. Squeeze fresh lemon juice.

    8- Finish it with finely chopped cilantro leaves.

    Key tips to make Sabudana Khichdi fluffy:

    Once you soak the sabudana, and it puffs up, make sure to layer it on a big plate or tray to remove any excess moisture in it.

    Also, make sure to soak the diced potatoes for a while to remove extra starch.

    Try to use a flat non-stick skillet so that you can cook the sabudana in one layer and the non-stick pan helps to keep it separated.

    As you add the sabudana to the pan, do a very quick stir to mix everything around. You don’t want to cook it for too long or else, it will start sticking to the pan.

    Sabudana Khichdi

    There’s something incredibly comforting about the soft, chewy sabudana combined with crunchy peanuts and the subtle flavors of cumin and green chili. It’s light on the stomach, yet filling enough to keep you energized throughout the day. Plus, it's naturally gluten-free!


    FAQs

    Is Sabudana Khichdi healthy?

    Sabudana Khichdi is considered light and easy to digest, making it a good option during fasting. However, sabudana is primarily made up of carbohydrates, so adding peanuts, ghee, and potatoes enhances its nutritional value by adding proteins and fats.

    How long should I soak sabudana?

    Soak sabudana for at least 4-6 hours or overnight. The pearls should soften when pressed but remain firm without becoming mushy.

    How can I make my Sabudana Khichdi more flavorful?

    To enhance the flavor, you can add extra roasted cumin powder, freshly grated coconut, chopped coriander leaves, and a bit of sugar for balance. A squeeze of lemon juice before serving also brightens the taste.

    Is Sabudana Khichdi vegan-friendly?

    Yes, Sabudana Khichdi can easily be made vegan by using oil instead of ghee.

    Here are few other Navratri Special Dishes

    Sabudana Vada with Methi

    Sabudana Vada Fried and Baked

    Kuttu Poori & Vrat Aloo Sabzi

    Makhane Ki Kheer/Phool Makhane Kheer 

    Sabudana Khichdi

    Sabudana Khichdi/Tapioca Pilaf

    Kankana Saxena
    Sabudana Khichdi is one of those dishes that holds a special place in Indian kitchens, especially during fasting periods like Navratri. But beyond its cultural significance, it’s a dish that tantalizes taste buds with its unique texture, mild spices, and simple ingredients.
    Print Recipe Pin Recipe
    Prep Time 10 minutes mins
    Cook Time 15 minutes mins
    soaking the sabudana 4 hours hrs
    Total Time 4 hours hrs 25 minutes mins
    Course Breakfast
    Cuisine Indian
    Servings 3 people
    Calories 14 kcal

    Ingredients
     

    • 1 cup sabudana
    • 1 large potato (peeled and cut into tiny bite size)
    • 2 tablespoons lemon juice
    • 1 teaspoon salt
    • 1 tablespoon lemon zest (optional)
    • ⅓ cup raw peanuts
    • 1 and ½ tablespoons ghee
    • 1 teaspoon cumin seeds
    • 2 green chili (finely chopped)
    • few chopped cilantro leaves

    Instructions
     

    • Rinse the sabudana multiple times and then, soak it in enough water for 2 to 3 hours. Check after 2 hours and if you are able to crush the pearl easily, it’s ready. Else, continue soaking for more time.
    • Once it is puffed and ready, drain the excess water and layer the sabudana on a tray or a plate to remove excess moisture. This step will make the khichdi fluffy.
    • Also dice the potatoes and soak it in water to remove excess starch.
    • Use a flat skillet (preferably non-stick) and dry roast the peanuts for 2 minutes. Once cooled enough, keep a little bit of whole peanuts aside and pound the rest to a coarse texture.
    • To the same skillet, add the ghee. Once it melts, add the cumin seeds and stir it around. Add the potato bites and salt. Stir it around for 2 minutes. Then, add the green chili and the peanuts, kept aside.
    • Depending on the size of potato bites, it may cook faster or slower.
    • Once the potatoes are cooked, scatter the sabudana along with the crushed peanuts and toss it around gently to mix everything.
    • Add the lemon juice and finely chopped cilantro leaves. Mix it around one more time to bring it all together. Check for salt and add any, if needed.
    • Serve warm.

    Nutrition

    Serving: 3peopleCalories: 14kcalCarbohydrates: 3gProtein: 0.2gFat: 0.2gSaturated Fat: 0.01gPolyunsaturated Fat: 0.03gMonounsaturated Fat: 0.1gSodium: 876mgPotassium: 26mgFiber: 1gSugar: 1gVitamin A: 10IUVitamin C: 10mgCalcium: 10mgIron: 0.5mg
    Keyword breakfast, glutenfree, Navratri food, sabudana, snack, tapioca pearl

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    Reader Interactions

    Comments

    1. Jennifer (Delicieux)

      April 26, 2012 at 2:54 pm

      What a gorgeous dish and an unusual way to use tapioca. I've never cooked with tapioca before, in fact I don't think I've ever eaten it either.

    2. Charles

      April 26, 2012 at 2:49 pm

      Hi Kankana - you know I don't think I ever cooked with tapioca before... it's not something you see that often, but it looks lovely. In the shot of the tapioca in the spoon... looks so clean and white. You're inspiring me to get out and buy some so I can cook up some delicious meals - thanks for sharing this!

    3. Anzz

      April 26, 2012 at 1:13 pm

      Lovely one pot meal. Never tried this before. Very tempting indeed..!

    4. reese@SeasonwithSpic

      April 26, 2012 at 5:46 am

      Hi Kankana - I had the same thought as well. Food is such a basic (yet so crucial) part of our lives that we often take it for granted. But when we start paying attention, we realise there is so much knowledge to gain from it. This is a creative dish. Never seen tapioca served in this way since we usually use it in desserts. It looks wonderful with all the spices. I can imagine the flavors and am certainly curious to try.

    5. Joanne

      April 26, 2012 at 5:33 am

      i've never seen tapioca used in a savory dish before but this sounds so delicious! I'm excited to try it.

    6. Wandering Spice

      April 26, 2012 at 4:00 am

      You have opened my eyes to an entirely new way of using tapioca. How ingenius! I've only ever had it in sweet dishes. So excited to try this.

    7. Lubna Karim

      April 26, 2012 at 1:37 am

      One of my personal favorite one pot meal....drool worthy pics....

    8. Nami | Just One Cookbook

      April 25, 2012 at 11:36 pm

      This looks so delicious. I've never thought of using tapioca for pilaf! Your photos are my inspiration, Kankana!

    9. sreelu

      April 25, 2012 at 10:14 pm

      Kankana i just had my dinner and looking at the pics make me hungry and crave for some saboo dana pilaf again. lovely pics

    10. Roxana GreenGirl { A little bit of everything}

      April 25, 2012 at 8:06 pm

      i recently bought some tapioca pearls but have no idea which types they are. I have to look carefully on the bag (hopefully I'll find the answer).
      Lovely photos as usual Kankana

    11. Tanvi@SinfullySpicy

      April 25, 2012 at 1:50 pm

      This looks absolutely wonderful! I make sabu with lots of potatoes,tomatoes & peanuts..love your version with whole lot of things.Will try whenever I ll make next time. My husband dosent care for it 🙁 ..been ages I made it.

    12. Tiffany

      April 25, 2012 at 12:32 pm

      I've only had tapioca sweet... I love your savory version!

    13. Radhika@JustHomemade

      April 25, 2012 at 12:16 pm

      Kana, gorgeous gorgeous recipe! I've never ever cooked Sabudana in my whole life. Yes, mom would make payasam out of it and I, hated it!

      I've got to try this..Too easy to not to!

      BTW, the first pic is neat!

    14. Deeps @ Naughty Curry

      April 25, 2012 at 11:21 am

      i had no idea that sago & sabudana were different! thanks for that piece of info.. the khichdi looks wonderful... it also happens to be my husband's fav 😀

    15. Maureen

      April 25, 2012 at 12:19 am

      I couldn't agree with you more! I have learned more about food from other food bloggers/writers than I had in the past 30 years. I'm always finding new foods or new ways to cook or new combinations. Like your dish for instance! Looks great.

    16. myfudo

      April 24, 2012 at 6:34 pm

      Truly a unique dish! I'd love to try this out sometime...Thanks for sharing.

    17. Sara{OneTribeGourmet}

      April 24, 2012 at 5:48 pm

      I have never cooked a savory dish with tapioca, this khichdi looks delish and love the pic with the curry leaves!

    18. Eha

      April 24, 2012 at 5:40 pm

      Looks interesting and moreish enough to go to the top of the 'try' list! Thanks Kankana 🙂 !

    19. Sanjeeta kk

      April 24, 2012 at 8:27 am

      My anytime comfort food..love the crunch of peanuts and the pearly sabudana in every bite! What gorgeous pictures, Kankana...

    20. hemalata

      April 24, 2012 at 3:48 am

      Delicious looking kichidi n love the presentation.

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