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tilapia purple potato 7

Tilapia with Purple Potatoes and Roasted Broccoli

Kankana Saxena
Servings 0

Ingredients
 

  • 2 tilapia fillet
  • 3 purple potatoes (peeled and thinly sliced)
  • 1 tbs dried parsley
  • 1 tbs chilly powder/chilly flakes
  • 1 tbs lemon juice
  • salt
  • pepper
  • oil (I used extra virgin olive oil)

Instructions
 

  • Season the fillet with salt and pepper.
  • On top of the fillets, place enough slices of potato to completely cover the surface of the fish.
  • Sprinkle some salt, pepper and parsley on top.
  • Heat an oven proof skillet with 1 tbs oil and place the fish on the pan, potato side down.
  • Quickly arrange some more potatoes on the other side and season with some salt and pepper.
  • Put it in the oven and bake it at 375 F for about 18 minutes.
  • Sprinkle some lemon juice on top and serve it hot!

Nutrition

Serving: 1Servings