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Portobello Mushroom

Stuffed Portobello Mushroom

Kankana Saxena
Stuffed Portobello mushrooms, transform the humble portobello mushroom into to a gourmet dish that's both satisfying and nutritious. Portobello mushrooms and eggs make a perfect pair, combining the hearty, earthy flavors of mushrooms with the rich, creamy texture of baked eggs.
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Course Appetizer, Breakfast, Side Dish
Cuisine American
Servings 4
Calories 145 kcal

Ingredients
 

  • 4 portobello mushrooms
  • ½ cup Finely chopped assorted fresh herbs (I used thyme, chives, cilantro and basil)
  • 4 Eggs
  • 8 Cherry tomatoes
  • ½ cup Grated cheese
  • Freshly cracked black pepper
  • Salt to taste
  • Oil to drizzle on top

Instructions
 

  • Gently clean the mushrooms with a damp paper towel to remove any dirt. Remove the stems and use a spoon to scoop out the gills from the underside of the caps to create more space for the filling.
  • Place the mushroom on a baking tray and preheat the oven to 400 F
  • Finely chop the assorted fresh herbs and sprinkle on the mushroom cavity. Add the sliced cherry tomatoes and season with salt. Drizzle a little oil and bake for 15 minutes.
  • Take it out of the oven and crack an egg in each of the mushroom. Sprinkle a little grated cheese and add freshly cracked black pepper.
  • Place it back in the oven to cook the egg just until the white portion is cooked, and the yolk is still jammy. Should take about 5 minutes.
  • Enjoy the stuffed Portobello mushroom as is or pair with toast bread.

Video

Nutrition

Serving: 1ServingsCalories: 145kcalCarbohydrates: 5gProtein: 11gFat: 9gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gTrans Fat: 0.02gCholesterol: 178mgSodium: 166mgPotassium: 451mgFiber: 1gSugar: 3gVitamin A: 545IUVitamin C: 8mgCalcium: 131mgIron: 1mg
Keyword 30 minutes meal, baked mushroom, high protein breakfast, mushroom recipe