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Spicy Mackerel With Raw Papaya Salad| Playful Cooking

Spicy Mackerel With Papaya Salad

Kankana Saxena
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings 0

Ingredients
 

for fried mackerel

  • 3 mackerels (cleaned and heads removed)
  • 2 tablespoons coriander seeds
  • 1 tablespoon cumin seeds
  • 1 tablespoon fennel seeds
  • 1 teaspoon carom seeds
  • 1 tablespoon dry mango powder
  • 3 dry red chilies
  • salt
  • oil

for the salad

  • 1 medium size raw papaya (julienned peeled)
  • 1 medium zucchini (julienned peeled)
  • 1 large carrot (julienned peeled)
  • a bunch of fresh cilantro
  • 2 tablespoons sesame seeds
  • ½ cup roasted peanuts
  • 1 cup coconut milk
  • 1 tablespoon soya sauce
  • juice and zest of 2 limes
  • 1 tablespoon peanut butter
  • 1 red chili
  • salt

Instructions
 

  • To prepare the spice rub, put coriander seeds, cumin seeds, fennel seeds, carom seeds and red chilies into a food processor and dry blend it to a coarse consistency. Mix dry mango powder, salt and 1 teaspoon oil to the dry spice rub and marinate the mackerels with it. Allow it to rest for 15 minutes.
  • To prepare the salad sauce, put coconut milk, about 1 cup fresh cilantro leaves, peanut butter, zest and juice of 1 lime, soya sauce and 1 red chili. Give it a blend and keep it aside to mix with the salad later.
  • To pan fry the fishes, heat 2 tablespoons of oil in a pan and place the fishes carefully. Allow it to cook in medium heat for about 3 to 4 minutes. Give it a flip and allow it to cook for another 3 minutes. Add little more oil, if required.
  • In a salad-serving bowl, place the julienned peeled veggies along with roughly chopped fresh cilantro. Pour the salad sauce/dressing and give it a rough mix. Garnish with sesame seeds, roasted peanuts and some fresh cilantro leaves.
  • Serve the fish while it’s still warm along with the raw papaya salad. If you like a little more heat, garnish with 1 red chili on top.

Notes

  • The cooking time will depend on the size of the fish and also the kind of fish you are using for the dish.
  • Dry Mango powder is quite easily available in Indian stores. However, you could substitute it with sumac or lemon zest. The taste will be slightly different but it would work just fine to give that tang in the spice rub.

Nutrition

Serving: 1Serves 2