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Savory Yogurt Bowl

Savory Yogurt Bowl with Veggies

Kankana Saxena
I have a perfect summer dish for you today! This Tomato Zucchini with basil pesto on thick Greek yogurt with a couple jammy eggs is refreshing, with a mix of sweet and savory flavors. The summer savory yogurt bowl looks so vibrant, and we enjoyed it with a few slices of sourdough bread. Absolutely delicious!
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Course Other Savory Dishes
Cuisine World
Servings 0 Serves 3
Calories 352 kcal

Ingredients
 

  • 3 tablespoons pesto (recipe link in notes below)
  • 2 cups cherry tomatoes
  • 1 medium size zucchini
  • 1 and ½ cup thick Greek Yogurt
  • 1 tablespoons oil
  • salt for seasoning
  • fresh cracked black pepper

Instructions
 

  • Prepare the pesto using whatever greens you have in hand. Here is a link to my Basil Pesto Recipe
  • Thinly slice the zucchini as shown in the video.
  • In a heavy bottom skillet on medium heat, pour the oil and add the chopped garlic. Let it sizzle for a while and then scatter the zucchini. Cook for 2 minutes.
    Then drop the cherry tomatoes, season with salt and toss it around. Let it sizzle and cook for 5 minutes.
  • While that cooks, in a sauce pan, add three eggs and pour enough water to cover the eggs. Place it at high heat and bring it to bowl. Once it comes to a boil, set the timer for 4 minutes. Then switch off and drain the hot water and pour ice cold water or ice cold water. Peel the eggs and keep aside.
  • In a big serving plate, add the yogurt, season with salt and whisk to make it creamy.
  • Drizzle the pesto, followed by the cooked tomato and zucchini.
  • Slice the eggs and place on the yogurt.
  • Sprinkle a little salt on the eggs and grate freshly cracked pepper all over.
  • Enjoy as a dip with some crackers, or as a meal with artisan bread or pita bread.

Video

Notes

Can I use big tomatoes instead?

If you absolutely have to use big tomatoes, slice the tomato small and if the tomato is not too firm, then remove the seeds.
Cherry tomatoes have less water contents and so as you stir fry these with zucchini and garlic, it doesn't get too mushy.

LOVE YOGURT BOWLS ?

Here is the link to the recipe of Turkish Eggs with my little twist, if you want to try - Turkish Eggs with Mustard and Curry Leaves

Nutrition

Serving: 1gCalories: 352kcalCarbohydrates: 16gProtein: 5gFat: 31gSaturated Fat: 4gPolyunsaturated Fat: 4gMonounsaturated Fat: 9gTrans Fat: 0.1gCholesterol: 4mgSodium: 454mgPotassium: 650mgFiber: 3gSugar: 9gVitamin A: 2364IUVitamin C: 68mgCalcium: 105mgIron: 2mg
Keyword 15 minutes meal, easy meal, healthy food, summer bowl, summer meal