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IMG 2599

Paneer Jalfrezi (Cheese and Pepper Stir Fry)

Kankana Saxena
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 0

Ingredients
 

  • 14 oz./400 gm paneer
  • teaspoon salt
  • 1 tablespoon oil
  • 1 teaspoon cumin seeds
  • 1 teaspoon fennel seeds
  • 1 garlic clove (finely chopped)
  • 1 inch ginger (finely chopped)
  • ½ of a big red onion (thinly sliced)
  • ½ teaspoon sugar
  • 1 bell pepper (seeds removed and thinly sliced)
  • ½ teaspoon turmeric powder
  • ½ teaspoon cumin powder
  • 1 to mato (thinly sliced)
  • finely chopped fresh cilantro leaves

Instructions
 

  • Cut the paneer block into bite size pieces. Drop the pieces into a bowl, sprinkle ½ teaspoon of salt and pour enough hot water to soak the paneer cubes. Leave it aside for 15 minutes. This will soften the paneer cubes.
  • Place a heavy bottom pan on medium high heat and drizzle 1 tablespoon of oil. Once the oil is hot, sprinkle the cumin and fennel seeds. Allow it to sizzle for a few seconds. Then, scatter the finely chopped garlic and ginger. Give it a stir and cook for 1 minute.
  • Scatter the sliced onion, sprinkle rest of the salt, turmeric powder and sugar. Stir and cook for 3 minutes. Then, add the bell pepper followed by cumin powder and chili powder. Stir and cook for 2 minutes.
  • Add the sliced tomatoes and stir. Cook for about 5 minutes or until the bell peppers and tomatoes are softened.
  • Drain the soaked paneer cubes and drop it into the pan. Mix it together to coat the spice on the paneer cubes. Cook for 5 minutes, tossing every now and then. If you want it with more gravy, add some water but I like to keep it dry.
  • After 5 minutes, check for salt and add any, if required. If you prefer the dish to be spicier, add some Garam Masala at the end and cook for a couple more minutes.
  • Sprinkle finely chopped fresh cilantro, give it a mix and it’s ready to serve.
  • Note: If you allow the Paneer Jalfrezi to rest for a long time, the paneer cubes will harden a little bit as it is a dry stir fry dish. Before serving, just warm it on a pan or in microwave for a minute and the paneer cubes will soften and turn spongy once again.

Nutrition

Serving: 1Servings