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breakast muffin 4

A Healthy Breakfast Muffin

Kankana Saxena
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings 12 muffins

Ingredients
 

  • 2 cups all-purpose flour
  • ½ cup chopped jalapeño pepper
  • ½ cup sun dried tomatoes (chopped)
  • ½ cup chopped spring onion
  • ½ cup grated parmesan cheese
  • 3 eggs
  • 4 tablespoons of olive oil
  • 1 tablespoon chili flakes
  • ⅛ teaspoon salt
  • ½ teaspoon sugar
  • 1 teaspoon baking powder
  • 1-½ tablespoon milk
  • some freshly cracked black peppers

Instructions
 

  • Pre-heat the oven to 350F and grease the muffin pan with some oil. You can use the liners too.
  • Whisk the egg along with sugar and salt.
  • Mix flour with baking powder and then add jalapeño, tomatoes, spring onion, chili flakes and give it a light mix.
  • Pour eggs to the dry ingredient’s bowl. Add oil, milk and using a wooden spoon or a spatula, mix all the ingredients until they combine properly. Do not whisk or over mix it!
  • Add black pepper, half of the grated cheese and give one last mix.
  • Pour the batter in the muffin pan and fill it half way.
  • Sprinkle the left over grated cheese on top and let it bake for 20 mins.
  • Check for doneness by inserting a toothpick in the center. If it comes out clean, the muffins are ready

Nutrition

Serving: 12muffins