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15 Minutes Salmon and Vegetable with Yogurt Mustard Dill Sauce. Easy Spring meal #asparagus #dill #sidedish #mustard #yogurt

15 Minutes Salmon Vegetable with Yogurt Mustard Dill Sauce

Kankana Saxena
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 0

Ingredients
 

  • 3 small salmon fillets
  • 1 bunch asparagus
  • 2 cups cherry tomatoes
  • 1 teaspoon oil
  • 1 teaspoon salt
  • 1 cup plain yogurt
  • 2 tablespoons finely chopped dill leaves
  • 2 tablespoons Maille original mustard
  • 3 tablespoons panko crust

Instructions
 

  • Preheat the oven to 400 F.
  • Place the asparagus and cherry tomatoes in an oven proof pan or a cookie sheet. I used a cast iron pan. Sprinkle 1 teaspoon oil and ¼ teaspoon salt. Massage it with your hand and layer it in a single level. Roast it for 5 minutes.
  • In the meantime, sprinkle rest of the salt on the fish fillet and give it a massage. Rub ⅓ tablespoon mustard on top of each of the salmon fillet. Spread mustard only on one side. Add 1 tablespoon panko crust on top of the mustard and gently press it.
  • After 5 minutes of roasting the asparagus and cherry tomatoes, take the pan out and layer the salmon fillet on top. Place it back in the oven and roast for 10 minutes.
  • While the salmon gets ready, add the yogurt, fresh dill and mustard in a blender and blend it to a smooth sauce.
  • After 10 minutes of roasting, place the pan on the top rack and turn the broil on. Broil for 1 to 2 minutes for the panko crust to turn golden brown.
  • Serve the salmon and veggie while it’s still warm and spoon the yogurt mustard dill sauce on top.

Nutrition

Serving: 1Serves 3