Scramble Tofu
Scramble TOFU is the Perfect Vegan Breakfast Packed with Protein. This plant-based alternative to scrambled eggs is packed with protein, vitamins, and minerals, making it an excellent choice for anyone following a vegan, vegetarian, or high-protein diet.
Ingredients
- 1 Block Firm Tofu
- ½ Red onion (Finely chopped (not grated))
- 1 Tomato (Finely chopped (not grated))
- 2 Garlic cloves (Finely chopped)
- 1 Green chili (Add more if you prefer it spicier )
- 1 teaspoon Black mustard seeds
- 1 tablespoon Rasam powder
- ¼ teaspoon Turmeric powder
- ¼ teaspoon Chili powder
- Few curry leaves
- Salt to taste
- 1 tablespoon oil
Instructions
- Take the tofu and drain excess moisture by either using a tofu press or wrapping it in a clean kitchen towel.
- In a pan, heat oil and sprinkle the mustard seeds along with chopped garlic and chopped green chili. Let it sizzle for a few seconds.
- Add the chopped red onion and stir it around. Add salt, turmeric powder, chili powder and stir it around one more time.
- Scatter the chopped tomato and mix it around. Cover the pan and let it softened for 4 minutes.
- Crumble the tofu to the pan and mix it around. Sprinkle rasam powder and stir it around to cook for 2 minutes. Check for salt and add more if needed.
- Finish it by adding fresh curry leaves.
- Enjoy scramble tofu fresh warm!