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Avocado Mango Salad, close up shot

Mango Avocado Salad

If there is one salad you must make this summer season, then let it be this Mango Avocado Salad. This delightful dish combines the sweetness of ripe mangoes, the creaminess of avocados, the freshness of herbs and the zest of lime. Perfect as a light lunch, a side dish, or even a picnic favorite, this salad is sure to be a hit.
Prep Time 10 minutes
resting time 15 minutes
Total Time 25 minutes
Course Salad
Cuisine American
Servings 3 people
Calories 200 kcal

Ingredients
 

  • 2 Mangoes
  • 1 Avocado
  • 2 Small cucumbers
  • 10 Cherry tomatoes
  • ½ Small onion
  • 4 Sprigs of cilantro leaves
  • 2 Sprigs of dill leaves
  • Juice of 1 lime
  • Salt to taste

Instructions
 

  • Thinly slice the onion, slice the cucumber into bite size and half the cherry tomatoes. Place everything in a bowl.
  • Finely chop the cilantro leaves and add it to the bowl. Sprinkle a little salt and squeeze lime juice. Toss it around and keep is aside for 15 minutes.
  • Just before serving, add the diced mango and avocados. Drizzle extra virgin olive oil and a bit more salt, pepper.
  • Enjoy the salad freshly prepared.

Video

Nutrition

Calories: 200kcalCarbohydrates: 29gProtein: 3gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gSodium: 12mgPotassium: 680mgFiber: 7gSugar: 21gVitamin A: 1868IUVitamin C: 70mgCalcium: 29mgIron: 1mg
Keyword 15 minutes recipes, avocado recipe, fruit salad, mango recipe, quick tropical salad, summer salad