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Aloo Potol Torkari

Aloo Potol Torkari

Aloo Potol Torkari is a simple Bengali-style pointed gourd curry that has no onion or garlic. It is very minimal spiced and pairs very well with roti or rice. You can either make it like a curry with more gravy or keep it semi dry like how I prepared.
Prep Time 10 minutes
Cook Time 20 minutes
Course Main Course
Cuisine Bengali
Servings 0

Ingredients
 

  • 7 oz Pointed gourd (Parwal/ Potol)
  • 6 oz Potato
  • 2 tablespoon Mustard Oil
  • 2 Fresh green chili
  • salt to taste

Spices

  • 1 tablespoon Nigella seeds
  • 1 Bay leaves
  • ¼ Tsp Turmeric powder
  • ¼ teaspoon Cumin Powder
  • ¼ teaspoon Coriander Powder
  • ¼ teaspoon Chili powder

Instructions
 

  • Gently scrape the pointed gourd and then dice into bite size. Also peel the potatoes and then dice almost equal size as the pointed gourd.
  • Place the pointed gourd and potatoes in a big bowl and season with salt. Leave it aside for 15 minutes. It will soften the texture and cook the vegetables faster.
  • In a pan, heat mustard oil and then add nigella seeds along with bay leaves. Let it sizzle for a few seconds and then add the seasoned potatoes and pointed gourd. Stir it around and let it cook for 5 minutes.
  • In a small bowl or glass, add the ground spice and mix it with water to make a spice paste. Add the spice paste to the pan and stir it around. Add little water, cover the pan, bring the heat to simmer and cook for 5 minutes.
  • After 5 minutes, add the fresh green chilies, chopped or whole. Check for salt and add more if needed.
  • Serve warm with rice or roti!
Keyword Bengali cusine, Bengali vegetarian dish, easy benagli dish, vegetarian dinner